Level 1 Strength Coaching Course
Education for both fitness enthusiasts as well as those who want to share the gifts of strength and health with others.
Education for both fitness enthusiasts as well as those who want to share the gifts of strength and health with others.
Really Good Strength Coaching (RGSC) is recognized by the National Academy of Sports Medicine (NASM) as an Approved Continuing Education Provider. Participants who successfully complete this course will earn 1.9 NASM Continuing Education Units (CEUs).
The Union Park Oaks
The Union Park Oaks
The Union Park Oaks
- Introduction
- Basic Movements
- Strength Training Fundamentals
- Mobility & Flexibility
The Union Park Oaks
The Union Park Oaks
- Workout Structure
- Periodization
- Scaling & Modifications
- Tracking Progress
The Union Park Oaks
The Union Park Oaks
- Movement Standards
- Common Faults & Corrections
- Coaching Cues
- Safety & Injury
The Union Park Oaks
The Union Park Oaks
- Class Structure
- Time Management
- Group Dynamics
- Motivation & Encouragement
The Union Park Oaks
At Really Good Strength Coaching,
our mission is to educate the next generation of coaches and athletes about the best practices in practical and effective strength training, health, and fitness.
Our education course is taught onsite at The Union Fitness in San Antonio, TX. We believe in a hands on coaching curriculum addressing both theory and practical implementation of these methods.
We offer a variety of services that include coaching education, sports, fitness and nutrition consulting and personal and semi-private training.
Education for both fitness enthusiasts as well as those who want to share the gifts of strength and health with others.
We love our customers, so feel free to visit during normal business hours.
16620 San Pedro Avenue, Ste 101, San Antonio, Texas 78232, United States
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